Read more about Top Causes of Tooth Decay Issues and take the best dental treatment earlier. Tooth Decay is also known as cavities or cavity it occurs, when bacteria live in your mouth. https://t.co/Mt2Pg7KEQt#dental #implants #toothdecay #dentist #dentistry #australia pic.twitter.com/WVxjygpHCB
— Nepean Dental Care (@nepean_dental) June 29, 2018
To prevent tooth decay, good dental hygiene is required. Taking care of your teeth and gums needs to be a habit you do every day. Start slacking in any area, and any dental problems you have lead to tooth decay. We often think of this in more glamorous terms for image sake, but consider the fact that our bodies are always decaying. Bodily maintenance in all forms is essential, and dental hygiene and health is indeed a priority. Here are some tips to go on as you keep those choppers in good health.
You always hear the age-old advice about brushing and flossing. It is essential to pay attention to why you need to do those things. If you don’t clear your mouth of food particles and bacteria, then you are inviting tooth decay. All dental issues can lead to cavities, and that is where the problems can begin.
You also have to watch out for gum disease. Gum disease can cause plaque to build up at an even faster pace. Plaque can turn to tartar, and that tartar can start to contribute to tooth decay. Once a tooth gets past a certain point, not even the most expensive dental procedure can save it. It must be yanked and replaced.
Dental work can cost a lot of money. And there is the fact that experts say dental health has to do with your overall health, too. Cavities can be filled. Gum disease can be stopped and even prevented. Dental problems that are let go, however, can start to pile up and cause you problems. When that happens, tooth decay can get out of control.
You don’t want to lose your teeth if you can prevent it from happening. Some people have problems with their teeth more than others. Smokers often fall into that group. Smoking can cause significant dental issues. If you’re a smoker, quitting can start to turn things around for you.
You can’t turn back the clock, but now is always a good time to start taking better care of your teeth. Visiting the dentist regularly for cleanings and making sure that you get dental work was done that is required will help prevent your teeth from decaying, too. If you have any teeth that are starting to deteriorate, it is essential to get them evaluated.
You may need to have a tooth pulled, or you may have gotten to the tooth in time. Then there are your wisdom teeth. Wisdom teeth are often removed at some point in time. And boy can they cause people problems, coming in sideways and perhaps even jumping up and down. In all seriousness, wisdom teeth cause people issues in more ways than one.
They are in the back of your mouth, and they are often in an odd position. That makes it difficult to keep them clean. You might think you are doing a good job, and then they are the first to go. They can teach you lessons about tooth decay that you don’t even want to know. So keep those choppers in good shape.
We’d like to thank Dr. Schlotterer of Digital Dentistry at Southpoint in Durham, NC located just near the intersection of Fayetteville Road and Highway 54, for answering questions we had while writing this article. He was generous with his time and has a very nice dental practice. If you need to visit a dentist you should schedule an appointment with him.
He also gave us this list to give you. It’s a simple set of steps to follow to prevent cavities.
5 Tips On How To Prevent Cavities
We all should do what we can to prevent cavities. The good news is there are a number of ways to do it. If you want to learn how to prevent cavities, then continue to read on.
1. Brush Twice Per Day
Without a doubt, the best way to prevent cavities is to brush your teeth. Generally speaking, you should brush after every meal. However, a lot of people don’t do this due to their schedules or when they just don’t want to.
If brushing your teeth after every meal isn’t doable, then brush at least twice per day. Brush your teeth in the morning and then brush at night. Also, do not rush it because it is important you brush your teeth properly, otherwise you won’t reap the benefits of brushing your teeth.
2. Floss & Mouthwash
Flossing your teeth should not substitute for brushing, but you do want to floss on a daily basis. Preferably, you should floss after you have brushed your teeth. If you don’t do it after brushing, then make sure you do it at some point in the day.
Asides from flossing, use mouthwash once per day or every other day. Once again, mouthwash is not a replacement for brushing. If you use mouthwash, floss regularly and brush twice per day, then you will be taking a massive step in preventing cavities from developing.
3. Eat Right
Do you eat unhealthily? Do you love junk food and drinks that contain a lot of sugar? These foods and drinks include fast food, fried food, candy, soda, and juices. If you do, then stop it because nothing can ruin your teeth faster than eating and drinking the unhealthy stuff.
Instead, eat healthier. Focus on eating healthy foods such as fruits, veggies, oats, seeds, nuts, and water. This might sound like a boring diet, but trust us when we say you will be doing your oral health a huge favor.
4. Chew Sugarless Gum
Here’s a unique tip, chew sugarless gum from time to time. This kind of gum may not have any taste to it, but it can play a role in preventing cavities. This is because when you chew gum, saliva flow is increased. Just make sure the gum you decide to buy has no sugar at all in it and that has been approved by your dentist or a dentist.
5. Visit Your Dentist
Perhaps the best thing you can do is visit your dentist at least two times per year, or once per year at the very least. A dentist will examine your teeth and overall oral health, and they will professionally clean your teeth. This will remove built-up plaque and keep your teeth healthy and clean looking.
As you can see, you can prevent cavities by doing various things. If you currently have a cavity or cavities, then schedule an appointment with a dentist right away. If you don’t have cavities, then make sure you keep the above tips in mind and implement them on a regular basis.